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Ploughman's Lunch — traditional dish from England, United Kingdom
Snack Vegetarian

Food Flavour DNA

Nutritional Values

🔥580kcal
💪24gProtein
🌾52gCarbs
🥑30gFat
🌿5gFibre
⚖️350 gServing

* Per serving · 350 g. May vary.

Allergens

🌾 Gluten 🥛 Dairy

Ploughman's Lunch

How to order / say it
Say it Ploughman's Lunch — [PLOW-mun's LUNCH]
Order I'll have a ploughman's lunch, please.
Say locally

A cold meal with cheese, bread, pickles, and salad.

Why try it?

This traditional meal embodies rural British life, providing a taste of the countryside and a reflection of local produce and simplicity.

How it tastes

The ploughman's offers a variety of flavors from sharp cheese, tangy pickles, fresh salad, and crusty bread, making a refreshing and balanced meal.

Origin & History — first documented: 1950

Dating back to the mid-20th century, the ploughman's lunch was marketed to boost cheese sales, though its concept likely existed much earlier as a simple farmer's meal.

Recipe

Ingredients

  • 🥛 150 g cheddar cheese
  • 🌾 150 g crusty bread
  • 🥕 50 g pickles
  • 🥛 50 g butter
  • 🥕 50 g lettuce
  • 🥕 1 medium tomato

Method

  1. 1 Slice cheese and arrange on a plate.
  2. 2 Add thick slices of bread and butter.
  3. 3 Include pickles, lettuce, and tomato as accompaniments.
  4. 4 Serve cold with optional ale.
All Europe recipes — United Kingdom — Oxford — Ploughman's Lunch
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