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Fish & Seafood
Food Flavour DNA
Nutritional Values
250kcal
20gProtein
15gCarbs
12gFat
1gFibre
150 gServing
* Per serving · 150 g. May vary.
Allergens
🐟 Fish
Open Sandwich with Salmon
How to order / say it
Say it
Rakfisk — [RAHK-fisk]
Order
I'd like the rakfisk, please.
Locally
Jeg vil gjerne ha rakfisk, takk.
Say locally
Fermented fish served on flatbread.
Why try it?
Rakfisk is a unique Norwegian delicacy, reflecting Norway's long-standing tradition of fermenting fish for survival through harsh winters and its connection to nature’s cycles.
How it tastes
This dish offers a pungent aroma with a sharp, tangy taste balanced by the soft, oily texture of the salmon, often complemented by onions and sour cream.
Origin & History — first documented: 1300
The tradition of rakfisk dates back to the 14th century in the mountainous regions of Norway, where fermentation preserved fish through the winter months.
Recipe
Ingredients
- 🐟 200 g fermented trout
- 🌾 2 slices flatbread
- 🥛 50 g sour cream
- 🧄 1, sliced red onion
Method
- 1 Prepare thin slices of fermented fish.
- 2 Place fish on flatbread with sour cream and onions.
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