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Maltese Bread — traditional dish from Valletta, Malta
Bread Vegan

Food Flavour DNA

Nutritional Values

🔥230kcal
💪8gProtein
🌾46gCarbs
🥑1gFat
🌿2gFibre
⚖️100 gServing

* Per serving · 100 g. May vary.

Allergens

🌾 Gluten

Maltese Bread

How to order / say it
Say it Ħobż tal-Malti — [hobs tal-MAL-tee]
Order I'd like the Maltese bread, please.
Locally Nixtieq il-ħobż tal-Malti, please.
Say locally

A rustic, crusty sourdough bread that pairs with Maltese dishes.

Why try it?

Maltese bread is a beloved staple, valued for its distinct crust and chewy texture. It represents Malta's simple but effective approach to food culture, emphasizing quality ingredients and traditional baking techniques.

How it tastes

This bread is noted for its crunchy crust and soft interior with a subtle tang from sourdough fermentation. It's often enjoyed fresh and warm, used to dip in olive oil or accompany salads and stews.

Origin & History — first documented: 1100

Ħobż tal-Malti dates back to the early days of the Maltese islands, developed as a means to utilize wheat. Traditionally baked in wood-fired ovens, it has been a constant companion to Maltese meals for centuries.

Recipe

Ingredients

  • 🌾 500 g strong flour
  • 🍋 300 ml water
  • 🧂 10 g salt
  • 🌾 100 g sourdough starter

Method

  1. 1 Mix flour and sourdough starter; let sit for 12 hours.
  2. 2 Knead dough with water and salt; let rise until doubled.
  3. 3 Shape into loaves and let rise again.
  4. 4 Bake in a very hot oven for 30-40 minutes until crusty.
All Europe recipes — Malta — Valletta — Maltese Bread
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