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Beef Olives — traditional dish from Malta, Malta
Main course Meat

Food Flavour DNA

Nutritional Values

🔥570kcal
💪42gProtein
🌾18gCarbs
🥑35gFat
🌿2gFibre
⚖️350 gServing

* Per serving · 350 g. May vary.

Allergens

🌾 Gluten 🥚 Eggs

Beef Olives

How to order / say it
Say it Bragioli — [brah-JOH-lee]
Order I'd like the beef olives, please.
Locally Jien nixtieq bragioli, jekk jogħġbok.
Say locally

Stuffed beef rolls simmered in tomato sauce

Why try it?

Bragioli is a staple of Maltese hospitality, often served during special occasions. It showcases the traditional method of maximizing flavor through slow cooking, embodying the hearty and welcoming spirit of Maltese locals.

How it tastes

The beef rolls are moist and succulent, infused with a zesty tomato sauce, with an aromatic filling that adds depth. Each roll provides a burst of savory flavor, complemented by the rich sauce.

Origin & History — first documented: 1800

The exact origins remain obscure, but Bragioli likely developed in the 18th century as a way to elevate basic ingredients into a flavorful and satisfying meal, befitting family celebrations or guest honors.

Recipe

Ingredients

  • 🥩 400 g beef slices
  • 🌾 60 g breadcrumb
  • 🧄 100 g onions
  • 🥚 1 eggs
  • 🥣 100 g tomato paste
  • 🥕 30 g capers
  • 🍷 100 ml wine
  • 🫒 20 ml olive oil
  • 🧄 10 g garlic
  • 🌿 5 g parsley
  • 🧂 to taste salt

Method

  1. 1 Mix breadcrumbs, egg, capers, and parsley for stuffing.
  2. 2 Spread stuffing onto beef slices, roll tightly, and secure.
  3. 3 Brown beef rolls in olive oil, then add garlic and onions.
  4. 4 Pour in wine and tomato paste, simmering until rolls are tender.
  5. 5 Serve hot with sauce.
All Europe recipes — Malta — Valletta — Beef Olives
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