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Imqaret — traditional dish from Valletta, Malta
Dessert Vegan

Food Flavour DNA

Nutritional Values

🔥310kcal
💪4gProtein
🌾63gCarbs
🥑5gFat
🌿4gFibre
⚖️100 gServing

* Per serving · 100 g. May vary.

Allergens

🌾 Gluten

Imqaret

How to order / say it
Say it Imqaret — [im-KAH-ret]
Order I'd like the imqaret, please.
Locally Nixtieq l-imqaret, please.
Say locally

Fried pastries filled with spiced date paste.

Why try it?

Imqaret is a sweet delight that embodies Malta's rich history of Arabic and Mediterranean influences, offering a taste of childhood nostalgia for many locals.

How it tastes

Crispy on the outside with a warm, sticky date filling spiced with aniseed. The pastry is deep-fried to golden perfection, releasing a fragrant aroma that's irresistibly sweet and exotic.

Origin & History — first documented: 900

Introduced during the Arab occupation in the 9th century, Imqaret derives its name from the Arabic word for 'bars'. Over centuries, it evolved into a Maltese favorite, traditionally served during feasts and events.

Recipe

Ingredients

  • 🍯 400 g dates
  • 🌾 500 g plain flour
  • 🧂 1 tsp aniseed
  • 🍋 1 tbsp orange zest
  • 🫒 1 L oil for frying
  • 🍋 250 ml water

Method

  1. 1 Prepare filling by blending dates, aniseed, and orange zest.
  2. 2 Mix flour and water into dough; roll thin.
  3. 3 Place date filling on dough, cover, and seal edges.
  4. 4 Slice and deep-fry until golden and crispy.
All Europe recipes — Malta — Valletta — Imqaret
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