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Loukoumades — traditional dish from Athens, Greece
Dessert Vegetarian

Food Flavour DNA

Nutritional Values

🔥410kcal
💪6gProtein
🌾52gCarbs
🥑20gFat
🌿3gFibre
⚖️150 gServing

* Per serving · 150 g. May vary.

Allergens

🌾 Gluten

Loukoumades

How to order / say it
Say it Λουκουμάδες — [loo-koo-MAH-thes]
Order I'd like the loukoumades, please.
Locally Θα ήθελα τους λουκουμάδες, παρακαλώ.
Say locally

Sweet, honey-drenched dough balls sometimes sprinkled with cinnamon and nuts.

Why try it?

Loukoumades are an indulgent treat enjoyed during Greek festivals and fairs, symbolizing sweetness in Greek celebrations and life. They offer a taste of joy and community.

How it tastes

Golden, crispy on the outside, soft and airy inside with a sticky sweet honey syrup coating and optional nut sprinkle.

Origin & History — first documented: 776

Dating back to the ancient Greek Olympics where they were served as 'honey tokens,' loukoumades have a rich history associated with victory and tradition, maintaining their festive role even today.

Recipe

Ingredients

  • 🌾 250 g all-purpose flour
  • 🍯 10 g yeast
  • 🍯 100 g honey
  • 🧂 1 tsp cinnamon
  • 🥜 50 g walnuts
  • 🥕 200 ml water
  • 🫒 200 ml oil

Method

  1. 1 Mix flour, yeast, and water to form a dough and let rise.
  2. 2 Heat oil in a pan.
  3. 3 Fry dough balls until golden brown.
  4. 4 Drizzle with honey, sprinkle with cinnamon and nuts.

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All Europe recipes — Greece — Athens — Loukoumades
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