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Spanish Omelette — traditional dish from Madrid, Spain
Main course Vegetarian

Food Flavour DNA

Nutritional Values

🔥320kcal
💪12gProtein
🌾24gCarbs
🥑20gFat
🌿3gFibre
⚖️250 gServing

* Per serving · 250 g. May vary.

Allergens

🥚 Eggs

Spanish Omelette

How to order / say it
Say it Tortilla Española — [tor-TEE-yah es-pah-NYO-la]
Order I'd like the Tortilla Española, please.
Locally Quisiera la Tortilla Española, por favor.
Say locally

An egg and potato dish cooked in olive oil.

Why try it?

Tortilla Española is a staple in Spanish cuisine, embodying simplicity and comfort. It showcases the importance of humble ingredients in Spanish cooking and is a must-try for anyone wanting to experience the heart of Madrid's food culture.

How it tastes

The taste is a delicate balance of soft potatoes and lightly flavored eggs, with a hint of olive oil. It’s thick and hearty, often with a slightly crispy exterior and a smooth, creamy center.

Origin & History — first documented: 1700

The Tortilla Española dates back to the 18th century, potentially from the region of Extremadura. It was believed to have been created as an easy, filling meal using readily available and inexpensive ingredients, and soon became a national dish.

Recipe

Ingredients

  • 🥚 4 eggs
  • 🥕 300 g potatoes
  • 🫒 50 ml olive oil
  • 🧄 100 g onion
  • 🧂 5 g salt

Method

  1. 1 Peel and thinly slice the potatoes and onion.
  2. 2 Fry the potatoes and onion in olive oil until soft.
  3. 3 Beat the eggs and mix with the cooked potatoes and onion.
  4. 4 Cook the mixture in a pan until set, flipping halfway.

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All Europe recipes — Spain — Madrid — Spanish Omelette
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