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Portugal
Triplandio Portugal guide covers 66 travel guides with 8 cities across 179 areas, complete with hotel picks. Explore 261 self-guided walking tours in Portugal with 1,370 POI, spanning 892.1 km in total. Get inspired by 69 local dishes, complete with recipes and our unique Food Flavour DNA graph.
City & Country Data Portugal
Key travel data — cost of living, safety, healthcare, local currency and essentials, curated by Triplandio.
🌍 Portugal
Cost
HIGH
Safety
95
Health
83
Lifestyle
82
Infra
74
Rank
#19
Score
65
Tourists
4.2M/y
GDP/cap
$32.1k
Life Exp
82.4 yrs
Population
10.8M
Currency
EUR €
Language
Portuguese
Payments
Cards OK
Emergency
112
Traditional Local Food Portugal
Local Flavours of Portugal — Explore recipes, history, our unique food flavour DNA graph and more.
🥩
Snack
Meat
Beef Steak Sandwich
Prego no Pão
PRAY-goh noh POW(un)
A juicy beef sandwich served in a crusty roll.
Snack
Vegetarian
Azeitão Cheese
Queijo de Azeitão
kay-joo deh ah-zay-tow
A semi-soft sheep's milk cheese with a creamy interior.
🐟
Main course
Fish & Seafood
Monkfish Cataplana
Cataplana de Tamboril
KAH-tah-plah-nah duh tahm-bo-REEL
A seafood stew featuring monkfish cooked in a cataplana pan.
🌿
Snack
Vegetarian
Sweet Toasts of Madeira
Torradas de Madeira
toh-RAH-dahs deh mah-DAY-rah
Toasted sweet bread, often flavored with cinnamon and sugar.
Snack
Fish & Seafood
Pataniscas de Bacalhau
Pah-tah-nees-kahs de Bah-kah-louw
· Codfish Fritters
Golden, crispy fritters made with cod.
🥩
Main course
Meat
Rojões à Moda de Braga
Roh-zhones ah Moh-dah deh Brah-gah
· Pork stew with potatoes
A hearty pork stew incorporating local spices served with potatoes and chestnuts.
Main course
Meat
Tripas à Moda do Porto
TREE-pahs ah MAW-duh doo POR-too
A traditional tripe stew with beans and various kinds of meats.
Main course
Meat
Vinha d'Alhos
VEEN-yah DAH-loosh
· Marinated pork with garlic and wine
Pork marinated and cooked in wine, garlic, and vinegar.
🥩
Main course
Meat
Lamb Stew
Caldeirada de Borrego
kah-deh-ee-rah-dah deh boh-ree-goh
A rich stew of lamb, potatoes, and vegetables.
Dessert
Vegan
Sweet Fig Cheese
Queijo de Figo
kay-zhuh dee FEE-goo
A dense cake made of figs and nuts, resembling cheese.
🌿
Dessert
Vegetarian
Fig Cake
Bolo de Figo
Bo-loo deh Fee-goo
Moist cake made with dried figs, almonds, and spices.
Dessert
Vegetarian
Travesseiros
Travesseiros de Sintra
tra-veh-SAY-ros
A puff pastry filled with a rich almond and egg cream.
🥩
Main course
Meat
Arroz de Pato
ah-ROSH deh PAH-toh
Duck rice cooked with chouriço, cured meats, and aromatic herbs.
🌿
Dessert
Vegetarian
Donkey Thyme Cake
Bolo de Portalegre
BOH-loh deh por-ta-LAY-greh
A moist cake infused with the unique aroma of donkey thyme, native to the Algarve region.
🥩
Main course
Meat
Beef in Wine Sauce
Alcatra
ahl-KAH-trah
Slow-cooked beef with wine and spices.