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Pacific Northwest Salmon — traditional dish from Seattle, United States
Main course Fish & Seafood

Food Flavour DNA

Nutritional Values

🔥450kcal
💪40gProtein
🌾5gCarbs
🥑30gFat
🌿1gFibre
⚖️250 gServing

* Per serving · 250 g. May vary.

Allergens

🐟 Fish

Pacific Northwest Salmon

How to order / say it
Say it Pacific Northwest Salmon — [Puh-SIH-fik NORth-west SAH-lmuhn]
Order I'd like the Pacific Northwest Salmon, please.
Say locally

Fresh, wild-caught salmon grilled to perfection with a touch of local herbs.

Why try it?

Salmon is iconic to Seattle and the Pacific Northwest, embodying the region's dedication to fresh, sustainable seafood. Tasting this dish connects travelers to the environment and culinary heritage of the area.

How it tastes

The salmon is moist, flaky, and subtly smoky from the grill, with a hint of earthy wild herbs. The natural oiliness of the fish is balanced by a crisp, slightly bitter note from the herb crust.

Origin & History — first documented: 1800

For centuries, native Pacific Northwest tribes relied on salmon as a staple. In the 19th century, as Seattle grew, the appreciation for this local fish spread, and it became a culinary hallmark.

Recipe

Ingredients

  • 🐟 500 g salmon fillets
  • 🫒 30 ml olive oil
  • 🍋 1 tsp lemon zest
  • 🌿 30 g dill
  • 🌿 15 g thyme
  • 🧂 1 tsp salt

Method

  1. 1 Brush salmon fillets with olive oil and season with salt, lemon zest, dill, and thyme.
  2. 2 Preheat grill to medium-high heat.
  3. 3 Grill salmon skin-side down for 5-6 minutes, then flip and grill for additional 2-3 minutes.
  4. 4 Remove and let rest for a minute before serving.
  5. 5 Serve with a side of fresh greens or potatoes.
All North America recipes — United States — Seattle — Pacific Northwest Salmon
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