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Grilled Salmon — traditional dish from Seattle, United States
Main course Fish & Seafood

Food Flavour DNA

Nutritional Values

🔥450kcal
💪42gProtein
🌾—Carbs
🥑30gFat
🌿—Fibre
⚖️350 gServing

* Per serving · 350 g. May vary.

Allergens

🐟 Fish

Grilled Salmon

How to order / say it
Say it Grilled Salmon — [Grilled Salmon]
Order I'd like the grilled salmon, please.
Say locally

Fresh wild-caught salmon from the Pacific, seasoned and grilled.

Why try it?

Grilled salmon is a testament to Seattle's maritime culture and its access to fresh seafood. It's a staple at local markets and eateries, reflecting the bounty of the Pacific Northwest.

How it tastes

This dish has a smoky, savory flavor with a slight sweetness from the marinade. It features a moist, flaky texture with a crispy skin.

Origin & History — first documented: 1850

Seattle's history with salmon dates back thousands of years, integral to the diets of Native American tribes. In the 19th century, salmon canneries boosted Seattle's economy, embedding salmon into local culture.

Recipe

Ingredients

  • 🐟 500 g salmon fillet
  • 🍋 1 lemon
  • 🫒 2 tbsp olive oil
  • 🧂 1 tsp black pepper
  • 🧂 1 tsp sea salt
  • 🧄 3 cloves garlic

Method

  1. 1 Preheat the grill to medium-high heat.
  2. 2 Rub salmon fillet with olive oil, salt, and pepper.
  3. 3 Grill salmon skin-side down for about 5 minutes.
  4. 4 Flip and grill for another 3-4 minutes until cooked through.
  5. 5 Serve with lemon slices and garlic.
All North America recipes — United States — Seattle — Grilled Salmon
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