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Seattle Teriyaki — traditional dish from Seattle, United States
Main course Meat

Food Flavour DNA

Nutritional Values

🔥580kcal
💪38gProtein
🌾22gCarbs
🥑28gFat
🌿1gFibre
⚖️350 gServing

* Per serving · 350 g. May vary.

Allergens

🫘 Soy

Seattle Teriyaki

How to order / say it
Say it Seattle Teriyaki — [Sea-tle Teh-ri-YAH-kee]
Order I'd like the Seattle Teriyaki, please.
Say locally

Grilled chicken glazed with a sweet soy sauce, served over rice.

Why try it?

Seattle Teriyaki reflects the city's Asian American influence, offering a comforting balance of sweet and savory flavors. It represents the cultural melting pot that Seattle embodies, making it a staple of local dining.

How it tastes

Seattle Teriyaki features tender grilled chicken slathered in a caramelized, sweet soy glaze. The dish is flavorful and savory, often paired with steamed rice and vegetables, creating a satisfying and hearty meal.

Origin & History — first documented: 1970

Seattle Teriyaki emerged in the 1970s as Japanese immigrants popularized this adaptation of traditional Japanese cuisine. It quickly became a favorite due to its flavorful and accessible nature, cementing its status as a beloved local dish.

Recipe

Ingredients

  • 🥩 500 g chicken breast
  • 🥣 100 ml soy sauce
  • 🍷 50 ml mirin
  • 🍯 50 g sugar
  • 🧂 10 g ginger
  • 🧄 10 g garlic
  • 🌾 200 g rice

Method

  1. 1 Marinate the chicken with soy sauce, mirin, sugar, ginger, and garlic for at least 30 minutes.
  2. 2 Grill the marinated chicken on medium heat until cooked through.
  3. 3 Reduce the remaining marinade in a saucepan to create a glaze.
  4. 4 Serve the grilled chicken over boiled rice, drizzling with additional teriyaki glaze.
All North America recipes — United States — Seattle — Seattle Teriyaki
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