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Citrus salad — traditional dish from Orlando, United States
Starter Vegetarian

Food Flavour DNA

Nutritional Values

🔥120kcal
💪2gProtein
🌾15gCarbs
🥑8gFat
🌿3gFibre
⚖️200 gServing

* Per serving · 200 g. May vary.

Citrus salad

How to order / say it
Say it Citrus salad — [SIT-rus SAH-lad]
Order I'll have the citrus salad, please.
Say locally

A refreshing mix of oranges, grapefruit, and greens topped with a citrus vinaigrette.

Why try it?

This dish showcases Orlando's rich history as a major citrus producer and provides a light, refreshing taste of the local agriculture.

How it tastes

The salad is crisp and vibrant, with sweet and tangy citrus balanced by the slight bitterness of greens and a zesty vinaigrette.

Origin & History — first documented: 1920

The abundance of citrus in Florida led locals to incorporate it into various dishes. Citrus salads became popular in the 20th century as Floridians sought fresh, healthy options.

Recipe

Ingredients

  • 🍋 200 g oranges
  • 🍋 200 g grapefruit
  • 🥕 100 g mixed greens
  • 🫒 50 ml olive oil
  • 🍋 30 ml lemon juice
  • 🍯 20 g honey
  • 🧂 10 g mustard

Method

  1. 1 Peel and segment the oranges and grapefruit, removing any seeds.
  2. 2 In a large bowl, toss the citrus segments with mixed greens.
  3. 3 Whisk together olive oil, lemon juice, honey, and mustard to create a vinaigrette.
  4. 4 Drizzle the vinaigrette over the salad, toss gently, and serve.
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