Local food map Barcelona (Spain)
Barcelona guides
Recipes 13
Pick a recipe
All Barcelona recipes
Catalan Fish Stew — traditional dish from Catalonia, Spain
Main course Fish & Seafood

Food Flavour DNA

Nutritional Values

🔥480kcal
💪36gProtein
🌾22gCarbs
🥑22gFat
🌿3gFibre
⚖️350 gServing

* Per serving · 350 g. May vary.

Allergens

🐟 Fish

Catalan Fish Stew

How to order / say it
Say it Suquet de Peix — [soo-KEHT de PESH]
Order I'd like the Catalan fish stew, please.
Locally Vull el suquet de peix, si us plau.
Say locally

A savory fish stew with potatoes and a blend of spices.

Why try it?

Suquet de Peix is a quintessential Catalan dish that showcases the rich seafood culture of Barcelona, reflecting the city's Mediterranean essence. It's an experience that connects the heart and soul of Catalonia's maritime traditions.

How it tastes

The stew has a rich and savory broth with a hint of garlic and saffron, enveloping tender fish and soft potatoes. It's served hot, often with a side of crusty bread to soak up the flavors.

Origin & History — first documented: 1850

Originating in Catalonia, Suquet de Peix was created as a fisherman's dish in the 19th century, using available catch and simple ingredients. Over time, it has become a staple in regional cuisine, celebrated for its comforting and hearty nature.

Recipe

Ingredients

  • 🐟 400 g white fish
  • 🥕 300 g potatoes
  • 🧄 3 cloves garlic
  • 🥕 1 medium tomato
  • 🫒 50 ml olive oil
  • 🧂 0.5 g saffron threads
  • 🐟 500 ml fish stock
  • 🌿 15 g parsley

Method

  1. 1 Heat olive oil in a pot and sauté garlic until golden.
  2. 2 Add chopped tomato and cook until soft.
  3. 3 Pour in fish stock, add saffron, and bring to a simmer.
  4. 4 Add potatoes and cook until almost tender.
  5. 5 Add fish pieces and simmer until fully cooked, garnish with parsley.

More from Catalonia

Frito Mallorquín © Wikimedia Commons
Main course Meat

Frito Mallorquín

Free-toe Myor-keen

A traditional fry-up of meat and offal with potatoes and seasonal vegetables.

🌿
Soup Vegetarian

Flour Soup with Garlic

Sopa de Almendra
SOH-pah deh AL-men-drah

A traditional Andalusian soup made with almonds and sometimes enriched with egg.

Escalivada © Wikimedia Commons
Starter Vegan

Escalivada

ess-ka-lee-VAH-da

A dish of smoky, charred Mediterranean vegetables like eggplant and peppers.

🥩
Main course Meat

Tortilla Sacromonte

Tortilla del Sacromonte
TOR-tee-yah dehl Sak-ro-MON-teh

An omelet with lamb brains and sweetbreads, a specialty in Granada.

Andalusian Fried Fish © Wikimedia Commons
Main course Fish & Seafood

Andalusian Fried Fish

Pescaito frito
pes-kah-EE-toh FREE-toh

Assorted small fish, lightly floured and fried.

Pa'amb Oli © Wikimedia Commons
Starter Meat

Pa'amb Oli

Pa amb Oli
pah ahm OH-lee

Bread with olive oil, typically topped with tomatoes and cured ham.

Fried Potatoes Bravas © Wikimedia Commons
Snack Vegan

Fried Potatoes Bravas

Patatas Bravas
pah-TAH-tas BRAH-vas

Crispy fried potatoes served with a spicy tomato sauce.

Salmorejo © Wikimedia Commons
Starter Vegetarian

Salmorejo

sahl-mo-REH-ho

A cold tomato and bread soup, thicker than gazpacho, served with hard-boiled eggs and ham.

Coca Catalana © Wikimedia Commons
Main course Vegetarian

Coca Catalana

KO-kah kah-tah-LAH-nah

A Mediterranean flatbread topped with various sweet or savory ingredients.

Ajoblanco © Wikimedia Commons
Starter Vegetarian

Ajoblanco

ah-hoh-BLAN-koh

Chilled garlic and almond soup, often garnished with grapes or melon.

All Europe recipes — Spain — Barcelona — Catalan Fish Stew
keyboard_arrow_up