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Gregada — traditional dish from Hvar, Croatia
Main course Fish & Seafood

Food Flavour DNA

Nutritional Values

🔥480kcal
💪36gProtein
🌾36gCarbs
🥑20gFat
🌿3gFibre
⚖️400 gServing

* Per serving · 400 g. May vary.

Allergens

🐟 Fish

Also served in

Gregada

How to order / say it
Say it Gregada — [GREG-ah-dah]
Order I'd like the gregada, please.
Locally Molim vas gregadu.
Say locally

A traditional Dalmatian fish stew with potatoes, garlic, and parsley.

Why try it?

Gregada is an embodiment of the sea-to-table philosophy inherently tied to Dalmatian culture, making it a cornerstone of local culinary heritage and a testament to the region's love for simple yet flavorful seafood dishes.

How it tastes

It's a warm, rich stew with a clear fish aroma and a blend of sweet, soft potatoes, and aromatic garlic. The herbs add freshness, while olive oil enriches the dish, providing a hearty Mediterranean flavor.

Origin & History — first documented: 1850

Gregada has ancient roots in Greek and Roman cuisines, adapted by local fishermen as a simple, nutritious meal using readily available ingredients from the Adriatic Sea, solidifying its position in Dalmatian kitchens by the late 19th century.

Recipe

Ingredients

  • 🐟 400 g white fish
  • 🥕 300 g potatoes
  • 🫒 50 ml olive oil
  • 🧄 4 cloves garlic
  • 🌿 20 g parsley
  • 🌿 2 leaves bay leaf
  • 🥣 30 ml wine vinegar

Method

  1. 1 Sauté garlic in olive oil, adding fish pieces.
  2. 2 Layer sliced potatoes over the fish.
  3. 3 Add bay leaf, parsley, salt, and pepper, then pour in water.
  4. 4 Simmer until potatoes are tender and serve with a splash of wine vinegar.
All Europe recipes — Croatia — Dubrovnik — Gregada
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