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Samgyeopsal — traditional dish from Seoul, South Korea
Main course Meat

Food Flavour DNA

Nutritional Values

🔥580kcal
💪16gProtein
🌾2gCarbs
🥑58gFat
🌿1gFibre
⚖️200 gServing

* Per serving · 200 g. May vary.

Samgyeopsal

How to order / say it
Say it 삼겹살 — [sahm-gyup-sahl]
Order I'd like the samgyeopsal, please.
Locally 삼겹살 주세요.
Say locally

Grilled pork belly pieces served with various side dishes.

Why try it?

Samgyeopsal exemplifies the communal aspect of Korean dining, a popular dish enjoyed among friends and family. It's integral to social eating experiences, reflecting the vibrant and interactive meal culture in Korea.

How it tastes

Rich and succulent, the pork belly sings with a slight crispiness from grilling, enhanced by the smokiness and the variety of dipping sauces and side dishes served alongside.

Origin & History — first documented: 1975

While pork consumption dates back centuries, samgyeopsal itself gained prominence in Korea in the late 20th century, aligning with the popularity of Korean barbecue culture in metropolitan areas.

Recipe

Ingredients

  • 🥩 400 g pork belly
  • 🧂 5 g salt
  • 🧂 5 g black pepper
  • 🧄 10 g garlic cloves
  • 🥕 50 g lettuce leaves
  • 🥣 30 g ssamjang
  • 🫒 10 ml sesame oil

Method

  1. 1 Season pork belly with salt and pepper.
  2. 2 Grill pork belly slices on medium heat until crispy.
  3. 3 Slice garlic and grill alongside the pork.
  4. 4 Serve with lettuce, ssamjang, and sesame oil for dipping.
All Asia recipes — South Korea — Seoul — Samgyeopsal
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