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Bulgogi — traditional dish from Across Korea, South Korea
Main course Meat

Food Flavour DNA

Nutritional Values

🔥440kcal
💪32gProtein
🌾15gCarbs
🥑28gFat
🌿1gFibre
⚖️200 gServing

* Per serving · 200 g. May vary.

Allergens

🫘 Soy 🌱 Sesame

Bulgogi

How to order / say it
Say it 불고기 — [bool-goh-gee]
Order I'd like the bulgogi, please.
Locally 불고기 주세요.
Say locally

Thinly sliced marinated beef barbecued or grilled over an open flame.

Why try it?

Bulgogi is a reflection of Korea's mastery in marinades, celebrating the rich and savory depth of flavors. It is a quintessential Korean barbecue experience, inherently social and enjoyed in gatherings.

How it tastes

Bulgogi is tender and juicy, marked by its sweet and savory marinade, often characterized by a smoky flavor from being grilled. The aroma of sesame and garlic permeates, making it irresistible.

Origin & History — first documented: 300

Originating from the Goguryeo era (1st century BCE – 7th century CE), bulgogi has been a delicacy that underwent evolution from being a royal court dish to a favorite among all Koreans by the late 20th century.

Recipe

Ingredients

  • 🥩 400 g beef rib eye
  • 🥣 30 ml soy sauce
  • 🍯 20 g sugar
  • 🫒 15 ml sesame oil
  • 🧄 100 g onion
  • 🧄 10 g garlic
  • 🧂 5 g black pepper

Method

  1. 1 Thinly slice beef and marinate with soy sauce, sugar, sesame oil, garlic, and onions.
  2. 2 Allow to marinate for at least one hour or overnight.
  3. 3 Grill marinated beef over medium-high heat until cooked through.
  4. 4 Serve hot, optionally with rice and side dishes.

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All Asia recipes — South Korea — Seoul — Bulgogi
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