Travel Guide

Oceania

Name: Roast Lamb
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 2 servings
Cuisine: New Zealand
Ingredients: 500 g lamb leg; 10 g rosemary; 5 cloves garlic; 10 g salt; 5 g pepper; 50 ml olive oil

Triplandio Oceania guide covers 76 travel guides with 8 cities across 188 areas, complete with hotel picks. Explore 304 self-guided walking tours in Oceania with 1,464 POI, spanning 1257 km in total. Get inspired by 77 local dishes, complete with recipes and our unique Food Flavour DNA graph.

Countries 6

Cities 8

Guides 76

Areas 188

Local food 77

Tours / POI 304 / 1,464

Explore Oceania Guides

Traditional Local Food Oceania

Local Flavours of Oceania — Explore recipes, history, our unique food flavour DNA graph and more.

Main course Meat

Roast Lamb

roast-LAM

A classic lamb dish roasted with herbs, often served with seasonal vegetables.

🐟

Main course Fish & Seafood

Barramundi

Bar-rah-mun-dee

Grilled white fish native to Australian waters.

Starter Fish & Seafood

Kokoda

koh-ko-da · Marinated raw fish salad

A refreshing raw fish salad marinated in citrus and coconut milk.

Snack Vegetarian

Panikeke

pah-nee-keh-keh · Samoan donuts

Deep-fried round pancakes often enjoyed as a sweet snack.

🐟

Starter Fish & Seafood

Pahua Taioro

pa-ha-wa tah-ee-oh-roh · Fermented clams in coconut

Clams marinated with fermented coconut.

🥦

Dessert Vegetarian

Vakalolo

Va-ka-lo-lo · Steamed coconut pudding

A sweet pudding made of coconut and cassava.

Snack Meat

Mince Pie

MINS pie

A savory pie filled with minced beef, seasoned with various herbs.

Main course Meat

Kiwi Burger

KEE-wee BUR-ger

A New Zealand-style hamburger with a beef patty topped with beetroot, fried egg, and other classic ingredients.

Dessert Vegetarian

Pavlova

PAV-lov-ah

A light and airy dessert featuring a meringue base topped with fresh fruits and cream.

Snack Meat

Sausage Sizzle

SAW-sij sizz-l

Grilled sausage on bread served at community gatherings.

🐟

Snack Fish & Seafood

Kina

KEE-nah

Spiky sea urchin with a creamy interior, eaten raw.

Snack Fish & Seafood

Whitebait Fritter

WYTE-bait FRIT-ter

A small delicate fritter made with tiny whitebait fish.

Main course Fish & Seafood

Fish and Chips

Deep-fried battered fish served with chips.

Snack Vegetarian

Avocado Toast

av-oh-KAH-doe toast

Smashed avocado on toasted sourdough, often topped with eggs or feta.

Snack Vegan

Vegemite Toast

VEJ-uh-mite

Toasted bread spread with Vegemite, a savory yeast extract.