Travel Guide

Oceania

Triplandio Oceania guide covers 114 travel guides with 20 cities across 321 areas, complete with hotel picks. Explore 446 self-guided walking tours in Oceania with 2,011 POI, spanning 1598.9 km in total. Get inspired by 118 local dishes, complete with recipes and our unique Food Flavour DNA graph.

Countries 12
Cities 20
Guides 114
Areas 321
Local food 118
Tours / POI 446 / 2,011
Explore Oceania Guides

Traditional Local Food Oceania

Local Flavours of Oceania — Explore recipes, history, our unique food flavour DNA graph and more.

Whitebait Fritter
Snack Fish & Seafood

Whitebait Fritter

WYTE-bait FRIT-ter

A small delicate fritter made with tiny whitebait fish.

🐟
Snack Fish & Seafood

Hoosi

hoo-shee · Fermented fish in taro leaves

Richly flavored fermented fish wrapped in taro leaves.

Main course Vegan

Lap Lap

Lap-Lap · Baked root vegetables with coconut

Traditional root vegetables cooked in coconut cream.

Starter Fish & Seafood

Ika Mata

ee-kah mah-tah · Raw fish marinated in lime

Fresh fish marinated in lime juice and coconut milk.

🥩
Main course Meat

Mumu

moo-moo · Traditional earth oven dish

A mixed dish cooked in an earth oven, featuring meat and vegetables.

🥩
Main course Meat

Bami

Bah-mee · Fried noodle dish

Fried noodles enriched with vegetables, meat, and spices.

🌱
Side dish Vegan

Coconut-Spiced Yam Mash

Tarito Yakara
Ta-ri-to Ya-ka-ra

Mashed yam flavored with coconut and spices.

Sydney Rock Oyster
Starter Fish & Seafood

Sydney Rock Oyster

SID-nee rock oy-ster

A small, delicate oyster prized for its unique briny flavor.

🥩
Main course Meat

Coconut Bat Fry

koh-koh-nut bat fry · Fried coconut-covered bat

Fried bat coated with shredded coconut.

🌱
Bread Vegan

Fa'apapa

fah-ah-pah-pah · Sweet coconut bread

Traditional sweet bread with coconut flavor.

🌿
Dessert Vegetarian

Tavioka Vakalolo

Vakalolo ni Tavioka
tah-vee-oh-kah vah-kah-loh-loh · Cassava dessert pudding

Traditional dessert made from cassava and coconut flavorings.

🌿
Snack Vegetarian

Firi Firi

fee-ree fee-ree · Tahitian coconut doughnuts

Sweet coconut-flavored doughnuts, deep-fried.

🌿
Main course Vegetarian

Kānga Pirau

KAH-nga pee-RAH-oo

Traditional fermented corn porridge.

🥩
Main course Meat

Kapisi Pulu

kah-pee-see poo-loo · Cabbage beef coconut dish

A savory combination of cabbage, corned beef, and coconut milk.

🌱
Dessert Vegan

Rukut Banana

Roo-koot Bah-nah-nah · Baked banana in coconut

Whole bananas baked in a coconut and honey glaze, served warm.

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