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Sarmale — traditional dish from Bucharest, Romania
Main course Meat

Food Flavour DNA

Nutritional Values

🔥470kcal
💪25gProtein
🌾45gCarbs
🥑20gFat
🌿5gFibre
⚖️350 gServing

* Per serving · 350 g. May vary.

Sarmale

How to order / say it
Say it Sarmale — [sar-MAH-leh]
Order One plate of Sarmale, please.
Locally O porție de sarmale, vă rog.
Say locally

Cabbage rolls filled with pork and rice.

Why try it?

Sarmale is a cherished traditional Romanian dish often enjoyed during family gatherings and festive celebrations in Bucharest. Its rich flavors and comforting presence make it a staple that connects people to their roots and cultural heritage.

How it tastes

The dish offers a harmonious blend of savory and slightly tangy flavors, with tender, spiced meat wrapped in softened cabbage leaves. The aroma of cooked cabbage complements the mixture of herbs and spices, creating a satisfying and hearty meal.

Origin & History

Sarmale has its origins in the Ottoman Empire and became a popular dish in Romania during the 15th century. Over the centuries, it has been embraced as a national dish and has been adapted to include a variety of regional ingredients. In Bucharest, it reflects the city's diverse cultural influences and culinary traditions.

Recipe

Ingredients

  • 🥕 12 leaves cabbage leaves
  • 🥩 250 g minced pork
  • 🌾 100 g white rice
  • 🧄 1, chopped onion
  • 🌿 1 tbsp, chopped dill
  • 🥣 200 g tomato paste
  • 🧂 1 tsp paprika
  • 🧂 1/2 tsp black pepper
  • 🫒 2 tbsp vegetable oil
  • 🌿 1 bay leaf

Method

  1. 1 Prepare the cabbage leaves by boiling them until soft.
  2. 2 Mix minced pork, rice, onions, herbs, and spices in a bowl.
  3. 3 Place a portion of the mixture onto each cabbage leaf and roll them tightly.
  4. 4 Layer the rolls in a pot, cover with tomato sauce, and simmer for a couple hours.
  5. 5 Serve warm with a dollop of sour cream and crusty bread.
All Europe recipes — Romania — Bucharest — Sarmale
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