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Kielbasa — traditional dish from Poznań, Poland
Main course Meat

Food Flavour DNA

Nutritional Values

🔥340kcal
💪22gProtein
🌾3gCarbs
🥑28gFat
🌿—Fibre
⚖️200 gServing

* Per serving · 200 g. May vary.

Kielbasa

How to order / say it
Say it Kiełbasa — [keow-BAH-sah]
Order I'd like the kielbasa, please.
Locally Poproszę kiełbasę.
Say locally

A traditional Polish sausage made from seasoned ground meat.

Why try it?

Kielbasa is a staple of Polish culinary heritage, showcasing the country's skill in sausage making. Its rich flavors are an integral part of family meals and festive celebrations, connecting generations with its unmistakable aroma.

How it tastes

With a smoky, savory flavor, kielbasa is juicy and packed with spices like garlic, pepper, and marjoram. It can be eaten as a standalone dish or mixed in with soups and stews for added depth.

Origin & History — first documented: 1400

The history of kielbasa dates back to the 15th century in Poland. Initially developed for preservation, it became a symbol of Polish ingenuity in using every part of the animal, thus gaining popularity through its delicious versatility.

Recipe

Ingredients

  • 🥩 500 g pork
  • 🧄 3 cloves garlic
  • 🌿 1 tbsp marjoram
  • 🧂 1 tsp salt
  • 🧂 1 tsp black pepper
  • 🥕 50 ml water

Method

  1. 1 Grind pork; mix with garlic, marjoram, salt, and spices.
  2. 2 Stuff the mixture into casings.
  3. 3 Smoke sausages slowly over wood for flavor.
  4. 4 Cook or grill before serving as desired.
All Europe recipes — Poland — Krakow — Kielbasa
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