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Meat
Food Flavour DNA
Nutritional Values
620kcal
40gProtein
15gCarbs
32gFat
3gFibre
400 gServing
* Per serving · 400 g. May vary.
Daube Niçoise
How to order / say it
Say it
Daube niçoise — [Dohb nee-SWAHZ]
Order
I'd like the Daube niçoise, please.
Locally
Je voudrais la daube niçoise, s'il vous plaît.
Say locally
A hearty beef stew cooked slowly in red wine with onions, carrots, and herbs.
Why try it?
Daube niçoise offers a glimpse into the traditional home-cooked meals of Nice, reflecting the art of slow cooking and the joy of shared family gatherings. This dish encapsulates the warmth and generosity of Provençal hospitality.
How it tastes
The stew is rich and savory, with tender chunks of beef and an aromatic sauce imbued with wine’s complex flavors. Each serving combines the sweetness of carrots and onions with the robustness of herbs, culminating in a warming and satisfying experience.
Origin & History — first documented: 1750
This dish traces back to the 18th century in Provence, emerging as an ideal meal for cold winter months. It has since been embraced by the Niçoise, becoming a time-enduring symbol of the region’s culinary legacy.
Recipe
Ingredients
- 🥩 500 g beef
- 🍷 250 ml red wine
- 🧄 150 g onions
- 🥕 100 g carrots
- 🧄 2 cloves garlic
- 🌿 1 tsp thyme
- 🌿 2 leaves bay leaves
- 🫒 30 ml olive oil
Method
- 1 Marinate beef in red wine with herbs overnight.
- 2 Brown the beef in a heavy pot with olive oil.
- 3 Add onions, carrots, garlic, and remaining marinade.
- 4 Simmer on low heat until the beef is very tender.
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