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Mulgipuder — traditional dish from Narva, Estonia
Main course Meat

Food Flavour DNA

Nutritional Values

🔥530kcal
💪10gProtein
🌾70gCarbs
🥑25gFat
🌿10gFibre
⚖️350 gServing

* Per serving · 350 g. May vary.

Allergens

🌾 Gluten 🥛 Dairy

Mulgipuder

How to order / say it
Say it Mulgipuder — [Mool-gi-poo-der]
Order I'd like to try the mulgipuder.
Locally Palun mulle mulgipuder.
Say locally

A hearty mash of potatoes and pearl barley typically served with bacon.

Why try it?

Mulgipuder is a beloved comfort food in Narva homes, often served during family gatherings. It's a reflection of Narva's agrarian roots and showcases the best of local produce in a simple yet delicious form.

How it tastes

This dish is both creamy and earthy, with the distinct flavor of barley giving nuanced depth to the buttery potatoes. The bacon provides a smoky, salty note that enhances its richness.

Origin & History — first documented: 1885

Dating back to the late 19th century, mulgipuder became popular in rural Estonian regions, including Narva, as a way to stretch winter supplies. Its lasting popularity in the city is a testament to its role as a versatile, filling dish.

Recipe

Ingredients

  • 🥕 800 g potatoes
  • 🌾 200 g pearl barley
  • 🥛 200 ml milk
  • 🥛 50 g butter
  • 🥩 100 g bacon
  • 🧂 1 tsp salt

Method

  1. 1 Boil potatoes until tender and mash them roughly.
  2. 2 Cook barley separately until soft, then mix with mashed potatoes.
  3. 3 Stir in milk and butter; top with fried bacon pieces.
All Europe recipes — Estonia — Narva — Mulgipuder
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