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Cape Town (South Africa)
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Side dish
Vegetarian
Food Flavour DNA
Nutritional Values
150kcal
5gProtein
22gCarbs
3gFat
6gFibre
250 gServing
* Per serving · 250 g. May vary.
Chakalaka
How to order / say it
Say it
Chakalaka — [cha-ka-lah-ka]
Order
I'd like the Chakalaka, please.
Locally
Ek wil asseblief die Chakalaka hê.
Say locally
A spicy vegetable relish often served with bread or pap.
Why try it?
Chakalaka is a staple at braais (barbecues) and showcases the rainbow nation through its blend of vegetables and spices. It reflects the multicultural nature of South African cuisine.
How it tastes
Chakalaka is a spicy, tangy relish with a medley of textures from the vegetables. It creates a vibrant burst of flavors with each spoonful.
Origin & History — first documented: 1910
Chakalaka originated in the townships of Johannesburg in the early 20th century. It was a simple, inexpensive dish made by migrant workers. It has since become a national favorite, especially at social gatherings.
Recipe
Ingredients
- 🧄 150 g onions
- 🥕 100 g bell peppers
- 🥕 100 g carrots
- 🥕 150 g tomatoes
- 🫘 200 g baked beans
- 🧂 15 g curry powder
Method
- 1 Fry onions in oil until soft.
- 2 Add bell peppers and carrots, cooking until tender.
- 3 Stir in tomatoes and curry powder, cook for 5 minutes.
- 4 Add baked beans, mix well and simmer for 10 minutes.
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