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Local food map
Cape Town (South Africa)
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Main course
Meat
Food Flavour DNA
Nutritional Values
600kcal
45gProtein
3gCarbs
47gFat
1gFibre
300 gServing
* Per serving · 300 g. May vary.
Boerewors
How to order / say it
Say it
Boerewors — [boo-ruh-vors]
Order
I'd like the Boerewors, please.
Locally
Ek wil asseblief die Boerewors hê.
Say locally
A traditional South African sausage made from beef and spices.
Why try it?
Boerewors is essential at any South African braai and exemplifies the country's meat-loving culture. It's a celebration food that brings people together.
How it tastes
Boerewors has a dense, meaty texture and is flavored with a blend of spices that give it a slightly tangy and robust taste with hints of coriander.
Origin & History — first documented: 1920
The name 'Boerewors' is derived from the Afrikaans words 'boer' (farmer) and 'wors' (sausage). It originated in the early 20th century with Dutch settlers, incorporating local spices.
Recipe
Ingredients
- 🥩 500 g ground beef
- 🥩 200 g ground pork
- 🍋 20 ml vinegar
- 🧂 15 g coriander
- 🧂 10 g salt
- 🥩 15 m casings
Method
- 1 Mix ground meats with spices and vinegar.
- 2 Stuff mixture into casings, creating a continuous coil.
- 3 Grill sausages over medium heat until cooked.
- 4 Serve with traditional sides such as pap.
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