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🥩
Main course Meat

Food Flavour DNA

Nutritional Values

🔥580kcal
💪38gProtein
🌾22gCarbs
🥑38gFat
🌿2gFibre
⚖️350 gServing

* Per serving · 350 g. May vary.

Allergens

🌾 Gluten

Cape Malay Curry

How to order / say it
Say it Kaapse-Maleise kerrie — [KAH-puhs Mah-LAYS kuh-ree]
Order I'd like the Cape Malay curry, please.
Locally Ek wil graag die Kaapse-Maleise kerrie hê, asseblief.
Say locally

A fragrant and flavorful curry dish with a blend of spices and slow-cooked meat.

Why try it?

Cape Malay Curry showcases the diverse cultural influences in Cape Town, combining Malaysian, Indonesian, and African flavors. It's a dish deeply rooted in the city's history and exudes the warmth and hospitality of its people.

How it tastes

With a harmonious mix of sweet and savory spices, this curry has a gentle heat and a creamy texture. The aroma of cinnamon, cardamom, and cloves permeates the dish, making each bite rich and satisfying.

Origin & History — first documented: 1690

The Cape Malay community in 17th-century Cape Town introduced this dish, combining their traditional spices with local ingredients. It became popular due to its adaptability and the unique blend of flavors, growing from a household staple to a celebrated dish across the nation.

Recipe

Ingredients

  • 🥩 500 g beef or lamb
  • 🥛 400 ml coconut milk
  • 🧂 30 g ginger
  • 🧄 10 g garlic
  • 🧄 200 g onions
  • 🧂 5 g turmeric
  • 🧂 5 g cinnamon
  • 🧂 10 g chili
  • 🧂 5 g coriander seeds
  • 🧂 5 g cardamom pods
  • 🌾 300 g rice
  • 🥕 200 g tomatoes

Method

  1. 1 Marinate the meat in spices overnight.
  2. 2 Sauté onions, garlic, and ginger until fragrant.
  3. 3 Add marinated meat and tomatoes; cook until browned.
  4. 4 Stir in coconut milk and simmer until meat is tender.
  5. 5 Serve hot with rice.
All Africa recipes — South Africa — Cape Town — Cape Malay Curry
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