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Local food map
Cairo (Egypt)
Hotels in area
Main course
Vegetarian
Food Flavour DNA
Nutritional Values
450kcal
10gProtein
70gCarbs
12gFat
8gFibre
300 gServing
* Per serving · 300 g. May vary.
Allergens
🌾 Gluten
Mahshi
How to order / say it
Say it
محشي — [MAH-shee]
Order
Please bring me some mahshi.
Locally
من فضلك أريد محشي.
Say locally
Vegetables stuffed with rice, herbs, and sometimes meat.
Why try it?
Mahshi is an iconic symbol of Egyptian hospitality and communal dining, often prepared for gatherings and celebrations, emphasizing shared meals and mastery of flavors.
How it tastes
Soft, tender vegetables encase a flavorful filling of seasoned rice or rice and meat, offering a rich, aromatic experience often accompanied by a tangy tomato sauce.
Origin & History — first documented: 1800
Introduced during the Ottoman Empire's influence in Egypt, mahshi became popular in Cairo in the 19th century, showcasing the adaptation of stuffed vegetables into Egyptian tradition.
Recipe
Ingredients
- 🥕 4 bell peppers
- 🌾 200 g rice
- 🥣 200 ml tomato sauce
- 🌿 10 g dill
- 🌿 10 g parsley
- 🧄 50 g onions
- 🫒 30 ml olive oil
Method
- 1 Hollow out vegetables.
- 2 Mix rice with herbs and sautéed onions.
- 3 Stuff vegetables with filling.
- 4 Simmer in tomato sauce until tender.
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FOOL MED-ah-mes
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faht-tah
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