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Cairo (Egypt)
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Street food
Vegan
Food Flavour DNA
Nutritional Values
350kcal
10gProtein
40gCarbs
18gFat
8gFibre
150 gServing
* Per serving · 150 g. May vary.
Allergens
🌾 Gluten
Ta'ameya
How to order / say it
Say it
طعمية — [tah-ah-MEE-yah]
Order
I'd like the ta'ameya, please.
Locally
عايز طعمية لو سمحت
Say locally
An Egyptian variant of falafel made with fava beans, mixed with herbs and spices, and deep-fried.
Why try it?
Ta'ameya is an integral part of Egyptian breakfasts and street food culture, showcasing the rich legacy of simple yet flavorful vegan eats in Egyptian cuisine.
How it tastes
Crispy on the outside yet tender and vibrant green within due to fresh herbs, ta'ameya offers a rich, herbaceous flavor with hints of cumin and coriander.
Origin & History — first documented: 1000
Dating back to ancient Egypt, ta'ameya was initially a Coptic fasting dish. It grew in popularity throughout centuries and became a loved national street food staple.
Recipe
Ingredients
- 🫘 300 g fava beans
- 🌿 30 g coriander leaves
- 🌿 30 g parsley
- 🧄 50 g onion
- 🧄 15 g garlic
- 🧂 10 g cumin
- 🌾 5 g baking powder
- 🧂 5 g salt
- 🫒 200 ml oil for frying
Method
- 1 Blend fava beans with herbs, onion, and garlic.
- 2 Mix in spices and baking powder; rest the mixture.
- 3 Shape into patties and fry in hot oil until golden.
- 4 Drain on paper towels and serve hot.
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