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Cairo (Egypt)
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Starter
Vegan
Food Flavour DNA
Nutritional Values
300kcal
14gProtein
50gCarbs
7gFat
15gFibre
300 gServing
* Per serving · 300 g. May vary.
Besarah
How to order / say it
Say it
بصارة — [bee-sah-rah]
Order
I'd like the Besarah, please.
Locally
من فضلك، أريد البصارة.
Say locally
A flavorful vegan dip made from pureed fava beans and fresh herbs.
Why try it?
Besarah offers a unique insight into Egypt's plant-based culinary traditions, with its roots tracing back to ancient times. A testament to the resourcefulness and simplicity of Egyptian cuisine, it highlights local herbs and legumes.
How it tastes
Besarah has a smooth, creamy texture with an herbal aroma, featuring the earthy taste of fava beans accentuated by the freshness of dill and parsley. It's typically enjoyed with warm bread or as a side dish.
Origin & History — first documented: 1800
Besarah originated in ancient Egypt when resourceful cooks utilized fava beans and local herbs to create nutritious meals. Evolving over centuries, it became a staple in Egyptian households, representing both tradition and versatility in local cuisine.
Recipe
Ingredients
- 🫘 200 g fava beans
- 🌿 20 g dill
- 🌿 20 g parsley
- 🧂 10 g coriander
- 🧄 10 g garlic
- 🧄 50 g onion
- 🍋 1 lemon
- 🫒 20 ml olive oil
- 🧂 5 g salt
Method
- 1 Cook fava beans in water until soft.
- 2 Blend cooked beans with herbs, garlic, onion, and coriander until smooth.
- 3 Add lemon juice, salt, and olive oil to the blend and mix well.
- 4 Serve with a garnish of dill and olive oil.
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