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🐟
Main course Fish & Seafood

Food Flavour DNA

Nutritional Values

🔥420kcal
💪42gProtein
🌾1gCarbs
🥑28gFat
🌿1gFibre
⚖️350 gServing

* Per serving · 350 g. May vary.

Allergens

🐟 Fish

Merluza Negra a la Plancha

How to order / say it
Say it Merluza Negra a la Plancha — [mehr-LOO-sah NEH-grah ah lah PLAN-chah]
Order I would like the grilled black hake, please.
Locally Quisiera merluza negra a la plancha, por favor.
Say locally

Fresh black hake grilled to perfection, a seafood delight from Ushuaia.

Why try it?

A must-try for seafood aficionados, this dish highlights the pristine waters surrounding Ushuaia and the exceptional freshness of local fish.

How it tastes

The flesh is firm yet flaky, with a mild flavor that is enhanced by a perfect sear, offering a delightful combination of crispy and tender textures.

Origin & History — first documented: 1920

While grilled fish is common globally, the unique local preparation of Merluza Negra emerged prominently in the early 20th century as the fishing industry grew.

Recipe

Ingredients

  • 🐟 500 g Black hake
  • 🫒 2 tbsp Olive oil
  • 🍋 1 Lemon
  • 🧂 1 tsp Salt
  • 🧂 1/2 tsp Black pepper
  • 🌿 2 tbsp Parsley

Method

  1. 1 Season the black hake with salt, pepper, and a squeeze of lemon.
  2. 2 Heat olive oil on a grill or pan.
  3. 3 Cook fish for approximately 4-5 minutes on each side until golden.
  4. 4 Garnish with parsley and serve with lemon wedges.

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All South America recipes — Argentina — Ushuaia — Merluza Negra a la Plancha
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