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Banana Leaf-Wrapped Chicken — traditional dish from Munda, Solomon Islands
Main course Meat

Food Flavour DNA

Nutritional Values

🔥650kcal
💪45gProtein
🌾10gCarbs
🥑45gFat
🌿3gFibre
⚖️400 gServing

* Per serving · 400 g. May vary.

Banana Leaf-Wrapped Chicken

How to order / say it
Say it Nabuleka moa — [Na-bu-le-ka mo-a]
Order I'd like the banana leaf-wrapped chicken, please.
Locally Mi savve katem Nabuleka moa plis.
Say locally

Chicken wrapped and cooked in banana leaves.

Why try it?

This dish is an integral part of community gatherings, embodying the unique preparation techniques and flavors of Munda's countryside.

How it tastes

The chicken is succulent with a slightly smoky aroma from the banana leaves, enhanced by spices that give it a subtle warmth.

Origin & History — first documented: 1920

Created in the early 20th century, inspired by traditional cooking methods using natural materials. It became a beloved dish at celebrations.

Recipe

Ingredients

  • 🥩 500 g chicken breast
  • 🥕 4 large banana leaves
  • 🧄 3 cloves garlic
  • 🧂 1 medium chili
  • 🥛 100 ml coconut cream
  • 🌿 30 g coriander

Method

  1. 1 Marinate chicken with spices.
  2. 2 Wrap chicken in banana leaves.
  3. 3 Steam until thoroughly cooked.

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All Oceania recipes — Solomon Islands — Munda — Banana Leaf-Wrapped Chicken
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