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Miami (United States)
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Vegetarian
Food Flavour DNA
Nutritional Values
340kcal
8gProtein
55gCarbs
12gFat
3gFibre
200 gServing
* Per serving · 200 g. May vary.
Allergens
🌾 Gluten
Arepas
How to order / say it
Say it
Arepas — [ah-REH-pahs]
Order
I'd like some arepas, please.
Say locally
Griddled corn cakes typically filled with various savory ingredients.
Why try it?
Arepas have been embraced by Miami's Venezuelan and Colombian communities, showcasing their cultural influence in the city.
How it tastes
Arepas are soft and slightly crisp on the outside, with a mild corn flavor, often filled with savory ingredients like cheese or meat.
Origin & History — first documented: 1970
Originating from pre-Columbian times, arepas have evolved through the years and became popular in Miami in the late 20th century with the influx of Venezuelan and Colombian immigrants.
Recipe
Ingredients
- 🌾 250 g Cornmeal
- 🫒 300 ml Water
- 🧂 5 g Salt
- 🥛 100 g Cheese
Method
- 1 Mix cornmeal with water and salt to form a dough.
- 2 Shape the dough into round discs.
- 3 Cook the discs on a griddle until golden brown.
- 4 Slice open and fill with cheese or desired fillings.
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