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Escalivada — traditional dish from Catalonia, Spain
Starter Vegan

Food Flavour DNA

Nutritional Values

🔥130kcal
💪3gProtein
🌾18gCarbs
🥑6gFat
🌿6gFibre
⚖️200 gServing

* Per serving · 200 g. May vary.

Escalivada

How to order / say it
Say it Escalivada — [ess-ka-lee-VAH-da]
Order Could I get the Escalivada, please?
Locally Podria tenir l'Escalivada, si us plau?
Say locally

A dish of smoky, charred Mediterranean vegetables like eggplant and peppers.

Why try it?

Escalivada is a celebration of local produce and traditional grilling methods, showcasing simple ingredients elevated through earthy, smoky flavors and regional pride in modest farming origins.

How it tastes

The vegetables are tender, smoky, and slightly charred, with a natural sweetness brought out by their time over the fire, enhanced with a drizzle of olive oil and a touch of salt.

Origin & History — first documented: 1600

With roots deeply embedded in Catalan countryside life, escalivada has been made for centuries, traditionally prepared over open flames by farmers using their fresh garden produce.

Recipe

Ingredients

  • 🥕 2 eggplant
  • 🥕 2 red bell peppers
  • 🧄 1 onion
  • 🥕 2 tomatoes
  • 🫒 30 ml olive oil
  • 🧂 to taste salt

Method

  1. 1 Char the eggplant, peppers, onion, and tomatoes over a grill or open flame.
  2. 2 Peel and slice all vegetables after cooling slightly.
  3. 3 Arrange the vegetables on a plate and drizzle with olive oil.
  4. 4 Season with salt and serve at room temperature.

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All Europe recipes — Spain — Barcelona — Escalivada
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