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Rabanadas — traditional dish from Lisbon, Portugal
Dessert Vegetarian

Food Flavour DNA

Nutritional Values

🔥350kcal
💪8gProtein
🌾40gCarbs
🥑18gFat
🌿2gFibre
⚖️150 gServing

* Per serving · 150 g. May vary.

Allergens

🌾 Gluten 🥛 Dairy 🥚 Eggs

Also served in

Rabanadas

How to order / say it
Say it Rabanadas — [rah-bah-NAH-dahs]
Order I'd like the rabanadas, please.
Locally Quero rabanadas, por favor.
Say locally

A Portuguese version of French toast, fried and covered in sugar and cinnamon.

Why try it?

Often enjoyed during Christmas, rabanadas showcase the Portuguese affinity for turning simple ingredients into festive and warming treats.

How it tastes

Golden and crispy on the outside with a tender, custard-like center, dusted with sugar and cinnamon, offering a warm, sweet spice.

Origin & History — first documented: 1500

Evolving from medieval Iberian desserts, rabanadas have been a staple in festive meals in Portugal since the 16th century, cherished for their ability to repurpose stale bread.

Recipe

Ingredients

  • 🌾 6 slices stale bread
  • 🥛 200 ml milk
  • 🥚 2 eggs
  • 🍯 100 g sugar
  • 🧂 1 tsp cinnamon
  • 🥛 50 g butter

Method

  1. 1 Soak slices of bread in milk until saturated.
  2. 2 Dredge the soaked bread in beaten eggs.
  3. 3 Fry in butter until golden on both sides.
  4. 4 Dust with sugar and cinnamon before serving.

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All Europe recipes — Portugal — Lisbon — Rabanadas
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