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Sai Ua — traditional dish from Chiang Mai, Thailand
Snack Meat

Food Flavour DNA

Nutritional Values

🔥320kcal
💪20gProtein
🌾8gCarbs
🥑26gFat
🌿1gFibre
⚖️150 gServing

* Per serving · 150 g. May vary.

Allergens

🌾 Gluten

Sai Ua

How to order / say it
Say it ไส้อั่ว — [Sigh Oo-ah]
Order I'd like the sai ua, please.
Locally ขอไส้อั่วหนึ่งชุดครับ/ค่ะ
Say locally

A Northern Thai grilled pork sausage seasoned with local herbs.

Why try it?

Sai Ua is a quintessential Northern Thai delicacy with roots in local traditions. Its unique taste offers a glimpse into the regional use of herbs and spices, embodying the rustic charm of Chiang Mai's culinary heritage.

How it tastes

Sai Ua delivers a rich flavor profile with its aromatic blend of lemongrass, kaffir lime leaves, and galangal. The juicy pork sausage is often enjoyed hot off the grill, featuring a smoky aroma and a hint of spice.

Origin & History — first documented: 1900

This sausage has been crafted by Northern Thai communities for generations, reflecting the indigenous knowledge of preserving meat infused with aromatic herbs. It's been a staple since the early 1900s.

Recipe

Ingredients

  • 🥩 300 g pork
  • 🌿 2 stalks lemongrass
  • 🌿 5 leaves kaffir lime leaves
  • 🧂 20 g galangal
  • 🧂 20 g chili paste
  • 🌿 10 g coriander
  • 🥣 2 tbsp fish sauce
  • 🫒 1 tbsp cooking oil

Method

  1. 1 Mix all ingredients with ground pork until well blended.
  2. 2 Stuff the mixture into sausage casings.
  3. 3 Grill over medium heat until golden brown and cooked through.
  4. 4 Slice and serve with fresh vegetables or sticky rice.

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All Asia recipes — Thailand — Chiang Mai — Sai Ua
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