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๐ŸŸ
Main course Fish & Seafood

Food Flavour DNA

Nutritional Values

๐Ÿ”ฅ360kcal
๐Ÿ’ช32gProtein
๐ŸŒพ18gCarbs
๐Ÿฅ‘14gFat
๐ŸŒฟ5gFibre
โš–๏ธ400 gServing

* Per serving · 400 g. May vary.

Allergens

๐ŸŸ Fish ๐Ÿซ˜ Soy

Spicy Codfish Roe Stew

How to order / say it
Say it ๋ช…๋ž€์ฐŒ๊ฐœ โ€” [Myung-lan-ji-gae]
Order I'd like the spicy codfish roe stew, please.
Locally ๋ช…๋ž€์ฐŒ๊ฐœ ์ฃผ์„ธ์š”.
Say locally

A rich and spicy stew featuring codfish roe, vegetables, and tofu.

Why try it?

This dish represents Busan's connection to the sea and its abundance of seafood. It's a warming composition that symbolizes communal dining and is best enjoyed with family or friends.

How it tastes

The stew is rich in umami from the roe, with a spicy kick from chili paste. The tofu adds a silky texture, blending with the tender vegetables.

Origin & History โ€” first documented: 1950

Emerging in the 20th century in Busan, this stew became popular due to the city's fishing industry. It was a hearty meal for fishermen and families alike, utilizing locally available resources.

Recipe

Ingredients

  • ๐Ÿฆ 200 g codfish roe
  • ๐Ÿฅ• 150 g tofu
  • ๐Ÿฅ• 100 g zucchini
  • ๐Ÿง„ 50 g onion
  • ๐Ÿฅฃ 2 tbsp gochujang (Korean chili paste)
  • ๐Ÿง„ 3 garlic clove

Method

  1. 1 Cube the tofu and slice the vegetables.
  2. 2 In a pot, sautรฉ onions and garlic until aromatic.
  3. 3 Add gochujang, stir briefly, then add water and bring to a boil.
  4. 4 Lower the heat, add tofu and codfish roe, simmer until everything is cooked through.

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All Asia recipes โ€” South Korea โ€” Busan โ€” Spicy Codfish Roe Stew
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