Local food map Senegambia (The Gambia)
Senegambia guides
Recipes 5
Pick a recipe
All Senegambia recipes
Domoda β€” traditional dish from Banjul, The Gambia
Main course Meat

Food Flavour DNA

Nutritional Values

πŸ”₯650kcal
πŸ’ͺ40gProtein
🌾25gCarbs
πŸ₯‘42gFat
🌿3gFibre
βš–οΈ350 gServing

* Per serving · 350 g. May vary.

Allergens

πŸ₯œ Nuts

Domoda

How to order / say it
Say it Domoda β€” [Doh-moh-dah]
Order I'd like a bowl of Domoda, please.
Locally Fayy naa domoda siiw, maa jaraama.
Say locally

A rich and creamy peanut stew with meat, served with rice.

Why try it?

Domoda represents the heart of Gambian comfort food, loved for its warmth and the unique use of peanuts, a key local crop.

How it tastes

The stew is rich and nutty with a creamy consistency, tangy undertones from the tomatoes, and tender meat pieces.

Origin & History β€” first documented: 1910

Introduced in the early 20th century, Domoda quickly became a beloved dish, particularly among the Mandinka people, symbolizing The Gambia's agricultural practices.

Recipe

Ingredients

  • πŸ₯œ 100 g peanut butter
  • 🌾 200 g rice
  • πŸ₯• 80 g tomato paste
  • πŸ₯© 200 g beef
  • πŸ§„ 50 g onions
  • 300 ml water

Method

  1. 1 Brown beef and onions in a pot.
  2. 2 Add tomato paste, peanut butter, and water, simmer.
  3. 3 Serve with cooked rice.
All Africa recipes β€” The Gambia β€” Senegambia β€” Domoda
keyboard_arrow_up