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Poisson Braisé — traditional dish from Douala, Cameroon
Main course Fish & Seafood

Food Flavour DNA

Nutritional Values

🔥420kcal
💪60gProtein
🌾3gCarbs
🥑20gFat
🌿1gFibre
⚖️350 gServing

* Per serving · 350 g. May vary.

Allergens

🐟 Fish

Poisson Braisé

How to order / say it
Say it Poisson braisé — [Pwa-sohn bray-zay]
Order I’d like grilled fish, please.
Locally Je voudrais du poisson braisé, s'il vous plaît.
Say locally

A savory grilled fish dish seasoned with a blend of spices.

Why try it?

Poisson Braisé is a beloved street food in Douala. It represents the city’s vibrant street culture and love for fresh, boldly flavored seafood.

How it tastes

This dish offers a smoky, spicy flavor with flaky fish that's juicy and well-seasoned, often accompanied by spicy sauces and vegetables.

Origin & History — first documented: 1975

This dish became popular in Douala in the late 20th century, reflecting the region's fishing heritage and fondness for outdoor cooking techniques.

Recipe

Ingredients

  • 🐟 1 fish (500 g) whole tilapia
  • 🍋 30 ml lime juice
  • 🧄 15 g garlic
  • 🧂 10 g ginger
  • 🧂 5 g chili powder
  • 🫒 30 ml cooking oil
  • 🧂 5 g salt

Method

  1. 1 Clean and score the fish evenly.
  2. 2 Mix lime juice, garlic, ginger, chili, and salt as a marinade.
  3. 3 Marinate fish for at least 30 minutes.
  4. 4 Grill fish over hot charcoal until cooked through.
  5. 5 Serve with sides of vegetables or plantains.
All Africa recipes — Cameroon — Douala — Poisson Braisé
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