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Bannock — traditional dish from Scottish Highlands, United Kingdom
Bread Vegetarian

Food Flavour DNA

Nutritional Values

🔥220kcal
💪6gProtein
🌾30gCarbs
🥑8gFat
🌿4gFibre
⚖️100 gServing

* Per serving · 100 g. May vary.

Allergens

🌾 Gluten

Bannock

How to order / say it
Say it Bannock — [BAN-ock]
Order I'd like the bannock, please.
Say locally

A traditional flatbread or scone, made primarily from barley or oatmeal.

Why try it?

Bannock connects modern Edinburgh with its ancient Celtic roots, illustrating the adaptability and endurance of Scottish cuisine through centuries.

How it tastes

Bannock is dense and chewy with a subtle nutty flavor from the barley or oats, often enjoyed warm with butter or jam, making it a comforting treat.

Origin & History — first documented: 1100

Originating before the 12th century, bannock was a staple among Scottish highlanders. Originally cooked on hot stones, it has adapted to modern ovens yet retained its cultural significance.

Recipe

Ingredients

  • 🌾 200 g barley flour
  • 🌾 100 g oatmeal
  • 10 g baking powder
  • 🧂 5 g salt
  • 🥛 50 g butter
  • 150 ml water

Method

  1. 1 Mix barley flour, oatmeal, baking powder, and salt.
  2. 2 Rub in butter to form small crumbs.
  3. 3 Add water to create dough.
  4. 4 Flatten and bake until golden.
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