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Antalya (Turkey)
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Starter
Vegan
Food Flavour DNA
Nutritional Values
200kcal
5gProtein
36gCarbs
7gFat
8gFibre
200 gServing
* Per serving · 200 g. May vary.
Allergens
🌾 Gluten
Cracked Wheat and Vegetable Salad
How to order / say it
Say it
Kisir — [KIH-sir]
Order
I'd like the Kisir, please.
Locally
Kısır istiyorum, lütfen.
Say locally
A refreshing salad of bulgur mixed with vegetables and tomato paste.
Why try it?
Kisir is a prime example of how simple ingredients can be transformed into a colorful and flavorful dish, embodying the abundance of fresh produce in Antalya.
How it tastes
The salad is tangy and vibrant, with zesty lemon dressing enhancing the nuttiness of bulgur and freshness of vegetables. Hints of mint and parsley add a herbaceous aroma.
Origin & History — first documented: 1770
Kisir originated in southern Turkey, developed in rural areas as a nutritious means to use plentiful vegetables and grains. By the late 18th century, it became popular in the Mediterranean region.
Recipe
Ingredients
- 🌾 150 g bulgur
- 🥕 2 tbsp tomato paste
- 🍋 50 ml lemon juice
- 🥕 1 medium cucumber
- 🥕 2 medium tomato
- 🌿 5 g mint
- 🌿 10 g parsley
- 🫒 30 ml olive oil
Method
- 1 Rehydrate bulgur in boiling water for 10 minutes, then drain.
- 2 Mix bulgur with tomato paste, lemon juice, and olive oil.
- 3 Dice cucumber and tomatoes, chop mint and parsley, add to bulgur.
- 4 Season with salt, mix well, and serve chilled or at room temperature.
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