Local food map Riga (Latvia)
Riga guides
Recipes 9
Pick a recipe
All Riga recipes
Biešu zupa — traditional dish from Riga, Latvia
Soup Vegetarian

Food Flavour DNA

Nutritional Values

🔥180kcal
💪3gProtein
🌾20gCarbs
🥑9gFat
🌿5gFibre
⚖️300 gServing

* Per serving · 300 g. May vary.

Allergens

🥛 Dairy

Biešu zupa

How to order / say it
Say it Biešu zupa — [byeh-shoo zoo-pah]
Order I'd like the Biešu zupa, please.
Locally Es gribētu Biešu zupu, lūdzu.
Say locally

A refreshing cold beetroot soup often enjoyed in summer.

Why try it?

Biešu zupa captures the essence of seasonal flavors in Riga, celebrated for its vibrant color and refreshingly tangy taste perfect for Latvian summers.

How it tastes

The soup is sweet and slightly earthy with a tangy kick, often brightened by a swirl of sour cream. Its chilled nature makes it a refreshing starter on warm days.

Origin & History — first documented: 1905

Introduced in the early 1900s, Biešu zupa became a summer staple in Riga, taking advantage of locally grown beets and showcasing the city's appreciation for seasonal eating.

Recipe

Ingredients

  • 🥕 500 g beetroot
  • 🥕 200 g cucumber
  • 🥛 100 g sour cream
  • 🌿 30 g dill
  • 🍋 30 ml lemon juice
  • 🧂 1 tsp salt
  • 🍯 10 g sugar

Method

  1. 1 Boil the beetroot until tender; cool and dice.
  2. 2 Chop cucumber and dill finely.
  3. 3 Mix beetroot, cucumber, and dill in a bowl.
  4. 4 Stir in sour cream, lemon juice, salt, and sugar.
  5. 5 Chill in refrigerator for a few hours before serving.
All Europe recipes — Latvia — Riga — Biešu zupa
keyboard_arrow_up