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Tuscan White Bean Soup — traditional dish from Florence, Italy
Soup Vegetarian

Food Flavour DNA

Nutritional Values

🔥250kcal
💪12gProtein
🌾45gCarbs
🥑6gFat
🌿8gFibre
⚖️400 gServing

* Per serving · 400 g. May vary.

Allergens

🌾 Gluten

Tuscan White Bean Soup

How to order / say it
Say it Zuppa di fagioli — [ZOOP-pah dee fah-JYO-lee]
Order I'd like the Tuscan white bean soup, please.
Locally Vorrei la zuppa di fagioli, per favore.
Say locally

A hearty soup of white beans, vegetables, and stale bread.

Why try it?

This soup embodies the essence of Tuscan peasant cooking, showcasing how simple, local ingredients can create a nourishing and delicious meal. It reflects the frugality and rustic charm of Florentine cuisine.

How it tastes

Rich and earthy, this soup is full-bodied with an unassuming depth from the beans and vegetables. The bread adds a comforting thickness, and the herbs infuse it with a fragrant warmth.

Origin & History — first documented: 1650

Originating in the Middle Ages, ribollita was a way for Florentines to make use of leftover bread and vegetables. Traditionally, it was reheated daily, costing little but offering sustenance throughout the week.

Recipe

Ingredients

  • 🫘 250 g Cannellini beans
  • 🥕 200 g Tuscan kale
  • 🥕 100 g Carrots
  • 🥕 100 g Celery
  • 🌾 200 g Stale bread
  • 🫒 50 ml Olive oil
  • 🧄 2 cloves Garlic
  • 🥣 1 liter Vegetable stock
  • 🧂 10 g Salt
  • 🧂 5 g Pepper
  • 🌿 5 g Thyme

Method

  1. 1 Soak beans overnight, then drain and rinse.
  2. 2 Sauté garlic, carrots, and celery in olive oil until softened.
  3. 3 Add stock, beans, kale, and seasonings, simmer for 90 minutes.
  4. 4 Stir in bread to thicken, season to taste, and serve hot.

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All Europe recipes — Italy — Florence — Tuscan White Bean Soup
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