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Galway (Ireland)
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Main course
Vegetarian
Food Flavour DNA
Nutritional Values
450kcal
10gProtein
60gCarbs
20gFat
8gFibre
350 gServing
* Per serving · 350 g. May vary.
Allergens
🥛 Dairy
Also served in
Colcannon
How to order / say it
Say it
Cál ceannann — [KAHL KEE-un-un]
Order
I'd like the colcannon, please.
Locally
Ba mhaith liom an cál ceannann, le do thoil.
Say locally
Mashed potatoes mixed with kale or cabbage.
Why try it?
This traditional dish is a celebration of Irish produce and signifies the comforting heart of Irish family meals, steeped in folklore.
How it tastes
Creamy and buttery with a subtle earthiness from kale, and a mild onion note from scallions, providing a rich and satisfying experience.
Origin & History — first documented: 1700
Colcannon became popular in the 18th century, especially during the long winter months when vegetables were stored. As a symbol of luck and prosperity, it was a staple food on Halloween with charms hidden inside.
Recipe
Ingredients
- 🥕 500 g potatoes
- 🥕 250 g kale
- 🥛 100 g butter
- 🥛 200 ml milk
- 🧄 50 g scallions
- 🧂 5 g salt
Method
- 1 Boil and mash the potatoes with butter.
- 2 Blanch the kale and chop finely.
- 3 Stir kale and sliced scallions into the potatoes.
- 4 Mix in warm milk and season to taste.
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