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Tapenade — traditional dish from Marseille, France
Starter Fish & Seafood

Food Flavour DNA

Nutritional Values

🔥100kcal
💪2gProtein
🌾2gCarbs
🥑10gFat
🌿2gFibre
⚖️50 gServing

* Per serving · 50 g. May vary.

Allergens

🐟 Fish

Tapenade

How to order / say it
Say it Tapenade — [TAH-pen-ahd]
Order I'd like the tapenade, please.
Locally Je voudrais la tapenade, s'il vous plaît.
Say locally

A savory Provençal spread made from olives, capers, and anchovies.

Why try it?

Tapenade is an expression of Provence's rich agricultural landscape and trade history. It's a potent, flavorful blend that's deeply tied to Marseille's love for bold tastes.

How it tastes

Smooth and intensely briny, with a luscious olive taste punctuated by the salty, maritime notes of anchovies. Best enjoyed spread on crusty bread.

Origin & History — first documented: 1880

Created in the late 19th century in Marseille, tapenade was designed to preserve the intense flavors of local olives, reflecting Provençal agricultural abundance and trade.

Recipe

Ingredients

  • 🥕 200 g black olives
  • 🥕 2 tbsp capers
  • 🐟 4 anchovies
  • 🫒 3 tbsp olive oil
  • 🍋 1 tbsp lemon juice
  • 🧄 2 cloves garlic

Method

  1. 1 Combine olives, capers, anchovies, and garlic in a food processor.
  2. 2 Blend while slowly adding olive oil.
  3. 3 Adjust flavor with lemon juice.
  4. 4 Serve as a spread on bread or crackers.
All Europe recipes — France — Marseille — Tapenade
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