Local food map Bequia (St. Vincent and Grenadines)
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Bread Vegetarian

Food Flavour DNA

Nutritional Values

🔥320kcal
💪5gProtein
🌾50gCarbs
🥑12gFat
🌿3gFibre
⚖️100 gServing

* Per serving · 100 g. May vary.

Allergens

🌾 Gluten

Sweet Bread

How to order / say it
Say it Sweet Bread — [sweet bred]
Order I'd like a slice of Sweet Bread.
Say locally

A dense, mildly sweet coconut bread spiced with nutmeg.

Why try it?

Sweet Bread is a cherished part of Bequia's tradition, often made for festive occasions and celebrated for its comforting flavors.

How it tastes

Sweet Bread is a moist, dense bread with the rich flavors of coconut and a hint of warming spices, usually enjoyed warm.

Origin & History — first documented: 1890

Sweet Bread's origins date back to the late 19th century, evolving as a homemade treat rich in local coconuts and spices.

Recipe

Ingredients

  • 🌾 250 g all-purpose flour
  • 🥜 100 g grated coconut
  • 🍯 100 g sugar
  • 🥛 50 g butter
  • 🧂 5 g nutmeg
  • 🥛 200 ml milk

Method

  1. 1 Mix dry ingredients together.
  2. 2 Incorporate butter and milk to create dough.
  3. 3 Bake until golden and cooked through.

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All Caribbean recipes — St. Vincent and Grenadines — Bequia — Sweet Bread
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