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Koh Phangan Banana Pancakes — traditional dish from Koh Phangan, Thailand
Dessert Vegetarian

Food Flavour DNA

Nutritional Values

🔥600kcal
💪12gProtein
🌾87gCarbs
🥑20gFat
🌿4gFibre
⚖️300 gServing

* Per serving · 300 g. May vary.

Allergens

🌾 Gluten 🥛 Dairy 🥚 Eggs

Koh Phangan Banana Pancakes

How to order / say it
Say it แพนเค้กกล้วย — [pan-KEK GLUAY]
Order I would like the banana pancakes.
Locally ขอ แพนเค้กกล้วย Koh Phangan ครับ/ค่ะ
Say locally

Homemade pancakes filled with ripe bananas and drizzled with honey.

Why try it?

Experience the sweet side of Koh Phangan with these fluffy pancakes, representing the island's love for using local bananas.

How it tastes

These pancakes are delightfully sweet and soft, filled with ripe bananas, and drizzled with honey for a sweet finish.

Origin & History — first documented: 1980

Introduced by backpackers in the late 20th century, banana pancakes quickly adapted to become a local favorite, using the island's bananas.

Recipe

Ingredients

  • 🌾 150 g flour
  • 100 g bananas
  • 🥛 200 ml milk
  • 🥚 2 eggs
  • 🍯 30 ml honey
  • 🌾 10 g baking powder

Method

  1. 1 Mix flour with milk, eggs, and baking powder.
  2. 2 Fold in sliced bananas.
  3. 3 Cook batter on a griddle and serve with honey drizzled on top.

More from Koh Phangan

All Asia recipes — Thailand — Koh Phangan — Koh Phangan Banana Pancakes
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