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Gaeng Tai Pla — traditional dish from Southern Thailand, Thailand
Main course Fish & Seafood

Food Flavour DNA

Nutritional Values

🔥520kcal
💪45gProtein
🌾15gCarbs
🥑32gFat
🌿7gFibre
⚖️350 gServing

* Per serving · 350 g. May vary.

Allergens

🐟 Fish

Gaeng Tai Pla

How to order / say it
Say it แกงไตปลา — [gang tai pla]
Order I'd like some Gaeng Tai Pla, please.
Locally ขอแกงไตปลาหนึ่งที่ครับ/ค่ะ
Say locally

Spicy Southern Thai curry with fish entrails.

Why try it?

Known for its fiery flavor and pungent ingredients, Gaeng Tai Pla is a quintessentially Southern dish showcasing Phuket's bold culinary identity.

How it tastes

This curry is incredibly spicy with an intense umami from fish entrails, featuring complex flavors from turmeric, lemongrass, and galangal.

Origin & History — first documented: 1920

Developed in Southern Thailand, this dish exemplifies the regional penchant for strong, spicy flavors. It's been a staple since the early 20th century, favored for its bold taste and local ingredients.

Recipe

Ingredients

  • 🐟 100 g fish entrails
  • 🐟 200 g fish fillet
  • 🥕 50 g Thai eggplant
  • 🧂 10 g turmeric
  • 🌿 20 g lemongrass
  • 🌿 15 g galangal
  • 🥛 200 ml coconut milk
  • 🧂 5 pieces bird's eye chili

Method

  1. 1 Prepare a curry paste with turmeric, lemongrass, galangal, and chili.
  2. 2 Sauté the paste in a pot, adding the fish entrails and fillet.
  3. 3 Pour in coconut milk, bring to a simmer while stirring.
  4. 4 Add Thai eggplant, cook until tender and serve hot.

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All Asia recipes — Thailand — Phuket — Gaeng Tai Pla
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