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Kibbeh — traditional dish from Damascus, Jordan
Main course Meat

Food Flavour DNA

Nutritional Values

🔥640kcal
💪35gProtein
🌾55gCarbs
🥑30gFat
🌿6gFibre
⚖️250 gServing

* Per serving · 250 g. May vary.

Allergens

🌾 Gluten

Kibbeh

How to order / say it
Say it الكبة — [KIB-beh]
Order I'd like the kibbeh, please.
Locally أريد الكبة من فضلك.
Say locally

Fried bulgur shells stuffed with spiced ground meat.

Why try it?

Kibbeh is a beloved dish that often graces the tables during festivals and special occasions, reflecting the communal culinary practices of Jordan.

How it tastes

Kibbeh offers a combination of a crispy outer shell with a moist, aromatic filling, seasoned with spices that provide a warmly balanced flavor profile.

Origin & History — first documented: 1850

Kibbeh's roots can be traced back to the Levant region, becoming particularly popular in Jordan among Arab communities during the 19th century as a dish of celebration.

Recipe

Ingredients

  • 🌾 200 g bulgur wheat
  • 🥩 300 g ground lamb
  • 🧄 100 g onion
  • 🥜 50 g pine nuts
  • 🧂 5 g cinnamon
  • 🌿 10 g mint

Method

  1. 1 Mix bulgur with meat and spices.
  2. 2 Sauté onions and pine nuts for filling.
  3. 3 Form bulgur shells and stuff with filling.
  4. 4 Fry until golden and serve warm.
All Asia recipes — Jordan — Amman — Kibbeh
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