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Malabi — traditional dish from Middle East, Israel
Dessert Vegetarian

Food Flavour DNA

Nutritional Values

🔥350kcal
💪7gProtein
🌾45gCarbs
🥑15gFat
🌿1gFibre
⚖️250 gServing

* Per serving · 250 g. May vary.

Allergens

🥛 Dairy 🥜 Nuts

Malabi

How to order / say it
Say it מלבי — [Ma-LA-bee]
Order I'd like the malabi, please.
Locally בבקשה להביא לי מלבי.
Say locally

Sweet milk pudding topped with rosewater syrup and nuts.

Why try it?

Malabi is a popular Israeli dessert that combines creamy sweetness with floral notes. It embodies the blend of Eastern and Western influences in Tel Aviv's culinary landscape.

How it tastes

Malabi is smooth and creamy, with a delicate sweetness complemented by fragrant rosewater. The addition of nuts provides a crunchy contrast, enhancing the sensory experience.

Origin & History — first documented: 1850

With roots dating back to the Persian Empire, malabi was brought by Sephardic Jews to Israel. It has evolved over centuries into a favorite among Israelis, cherished for its exotic and nostalgic flavors.

Recipe

Ingredients

  • 🥛 500 ml milk
  • 🌾 60 g cornstarch
  • 🍯 70 g sugar
  • 🥣 1 tsp rosewater
  • 🥜 30 g pistachios
  • 🍯 1 tsp vanilla extract

Method

  1. 1 Heat milk and dissolve sugar over medium heat.
  2. 2 Add cornstarch mixed with water, stirring until thickened.
  3. 3 Stir in vanilla and rosewater, then pour into cups.
  4. 4 Chill, then garnish with syrup and nuts before serving.
All Asia recipes — Israel — Tel Aviv — Malabi
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