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Bhel Puri — traditional dish from Mumbai, India
Snack Vegan

Food Flavour DNA

Nutritional Values

🔥200kcal
💪4gProtein
🌾42gCarbs
🥑4gFat
🌿4gFibre
⚖️300 gServing

* Per serving · 300 g. May vary.

Allergens

🌾 Gluten

Bhel Puri

How to order / say it
Say it भेलपुरी — [Bhael-Poo-ree]
Order I'd like a plate of bhel puri, please.
Locally मुझे भेलपुरी चाहिए, कृपया।
Say locally

A tangy and spicy puffed rice salad mixed with tamarind sauce.

Why try it?

A must-try for those looking to experience quintessential Mumbai street food. It reflects the propensity for creative, inexpensive dishes, utilizing common ingredients in explosive flavor combinations.

How it tastes

Bhel Puri is crunchy yet soft, with a balance of spicy, tangy, and sweet flavors from the tamarind sauce, crispy puffed rice, and fresh vegetables.

Origin & History — first documented: 1840

Dating back to the 19th century, Bhel Puri was initially popular in Mumbai's beaches and parks. Its origins lie in the bustling markets where vendors served quick, refreshing meals that catered to the city’s diverse population.

Recipe

Ingredients

  • 🌾 200 g puffed rice
  • 🌾 50 g sev
  • 🧂 2 tbsp tamarind pulp
  • 🧄 1 medium chopped onion
  • 🌿 1 handful coriander leaves
  • 🥕 1 chopped tomato
  • 🥣 3 tbsp chutney mix
  • 🍋 1 tbsp lime juice
  • 🥕 1, diced boiled potato

Method

  1. 1 Mix puffed rice, sev, onions, potatoes, and tomatoes in a bowl.
  2. 2 Add tamarind pulp and chutney mix, stirring well.
  3. 3 Season with lime juice and sprinkle with coriander.
  4. 4 Serve immediately to retain its crunchy texture.

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All Asia recipes — India — Mumbai — Bhel Puri
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