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Paratha — traditional dish from Indian subcontinent, India
Bread Vegetarian

Food Flavour DNA

Nutritional Values

🔥320kcal
💪6gProtein
🌾43gCarbs
🥑14gFat
🌿3gFibre
⚖️150 gServing

* Per serving · 150 g. May vary.

Allergens

🌾 Gluten

Also served in

Paratha

How to order / say it
Say it पराठा — [puh-RAH-tha]
Order I'd like a Paratha, please.
Locally मुझे एक पराठा चाहिए।
Say locally

Layered, unleavened Indian flatbread.

Why try it?

Paratha is a beloved street food and home-cooked staple in Agra, embodying the city's tradition of hearty breads paired with curries or chutneys. It's a dish deeply ingrained in regional meal customs.

How it tastes

The Paratha is flaky, layered, and slightly chewy. The use of ghee or oil imparts a rich flavor, while additional stuffing can add diverse textures and tastes.

Origin & History — first documented: 1800

Originating in the Indian subcontinent, Parathas have been enjoyed for centuries. Their roots tie back to simple flatbreads that evolved in the Mughal era, later spreading and adapting across regions.

Recipe

Ingredients

  • 🌾 200 g whole wheat flour
  • 🥛 50 g ghee
  • 🧂 1 tsp salt
  • 150 ml water

Method

  1. 1 Mix flour, salt, and water to form a dough.
  2. 2 Divide dough, roll out and apply ghee.
  3. 3 Fold and roll again to create layers.
  4. 4 Cook on a hot griddle until golden brown.

More from Indian subcontinent

All Asia recipes — India — Agra — Paratha
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