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Samosa β€” traditional dish from Stone Town, Tanzania
Snack Meat

Food Flavour DNA

Nutritional Values

πŸ”₯300kcal
πŸ’ͺ8gProtein
🌾40gCarbs
πŸ₯‘15gFat
🌿4gFibre
βš–οΈ150 gServing

* Per serving · 150 g. May vary.

Allergens

🌾 Gluten

Samosa

How to order / say it
Say it Sambusa β€” [sam-boo-sa]
Order I'd like a samosa, please.
Locally Tafadhali, ningependa sambusa moja.
Say locally

A fried or baked pastry filled with spiced potatoes, peas, and meat.

Why try it?

Samosas in Zanzibar showcase the island’s Indian influence and adaptation of spice-rich fillings, illustrating cultural exchange through food.

How it tastes

Crispy and flaky on the outside, with a warm, spiced filling that balances earthiness from potatoes with aromatic spices.

Origin & History β€” first documented: 1850

Samosas arrived on the Swahili Coast through Indian traders in the 19th century. Over time, it evolved into a street staple, altering fillings with local spices.

Recipe

Ingredients

  • 🌾 200 g all-purpose flour
  • πŸ₯• 200 g potatoes
  • πŸ₯© 150 g minced beef
  • πŸ₯• 50 g peas
  • πŸ§„ 50 g onion
  • πŸ§‚ 5 g cumin seeds
  • 🌿 5 g coriander
  • πŸ§‚ 5 g chili powder
  • πŸ«’ 50 ml oil

Method

  1. 1 Prepare dough by mixing flour with water until smooth, rest for 30 minutes.
  2. 2 Boil, peel, and mash potatoes; mix with beef, peas, onion, and spices.
  3. 3 Roll dough into circles, cut in half, fill with mixture, and seal edges.
  4. 4 Fry in hot oil until golden and crispy.
All Africa recipes β€” Tanzania β€” Zanzibar β€” Samosa
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